Research Updates
  • Flax Hull Lignans have an Oxygen Radical Absorbance Capacity (ORAC) value of 19,600!
  • High lignan diet linked to Health Benefits.
  • Most of us do not get enough lignans.
  • Lignans have 5 times stronger in Antioxidant activity compared to Vitamin-E.
  • Lignans are as effective as hormone replacement therapy in reducing mild menopausal symptoms without side effects.
  • High Lignan diet reduce risk of Breast Cancer.
  • Lignans inhibit prostatic 5 alpha reductase upto 80% to reduce size of enlarged prostrate.
  • Lignans reduce hair loss.
  • Lignan reduce acne (pimples).
  • Lignans help reduce weight.
  • Lignans Flush away harmful toxins.
  • Lignans help lose weight and flatten the stomach.
  • Lignans help reduce skin wrinkles.
     
 
Deccan Healthcare
Lignoflax
NOW FOR Rs468/- Per pack
NOW FOR $8/- Per pack Out Side India
Availability - In Stock
Content per pack : 60 capsules in a bottle.
Composition : Flax Seed Hull 500mg eq. to SDG lignans 22mg.
Recommended Serving : Take 1 capsule with breakfast and 1 capsules with dinner.
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Lose weight

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.

Unintentional weight loss

Unintentional weight loss occurs in many diseases and conditions, including some very serious diseases such as cancer, AIDS, and a variety of other diseases.

Poor management of type 1 diabetes mellitus, also known as insulin-dependent diabetes mellitus (IDDM), leads to an excessive amount of glucose and an insufficient amount of insulin in the bloodstream.

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This triggers the release of triglycerides from adipose (fat) tissue and catabolism (breakdown) of amino acids in muscle tissue. This results in a loss of both fat and lean mass, leading to a significant reduction in total body weight. Untreated type 1 diabetes mellitus can produce weight loss.

In addition to weight loss due to a reduction in fat and lean mass, fluid loss can be triggered by illnesses such as diabetes, certain medications, lack of fluid intake or other factors. Fluid loss in addition to reduction in fat and lean mass exacerbates the risk for cachexia. Infections such as HIV may alter metabolism, leading to weight loss.

Hormonal disruptions, such as an overactive thyroid (hyperthyroidism), may also exhibit as weight loss

One cutoff value of where unintentional weight loss is of significant concern is where there's a weight loss of more than 5% in the past month, or at least 10% during the last 6 months

Causes of unintentional weight loss

Starvation, a state of extreme hunger resulting from lack of essential nutrients over a prolonged period.

Cancer, a very common and sometimes fatal cause of unexplained (idiopathic) weight loss. About one-third of unintentional weight loss cases are secondary to malignancy. Cancers to suspect in patients with unexplained weight loss include gastrointestinal, prostate, hepatobillary (hepatocellular carcinoma, pancreatic cancer), ovarian, hematologic or lung malignancies.

AIDS can cause weight loss and should be suspected in high-risk individuals presenting with weight loss.

Gastrointestinal disorders are another common cause of unexplained weight loss – in fact they are the most common non-cancerous cause of idiopathic weight loss. Possible gastrointestinal etiologies of unexplained weight loss are celiac disease, peptic ulcer, inflammatory bowel disease (crohns disease and ulcerative colitis), pancreatitis, gastritis, diarrhea and many other GI conditions can cause weight loss.

Infection. Some infectious diseases can cause weight loss. These include fungal illness, endocarditis, many parasitic diseases, AIDS, and some other sub-acute or occult infections may cause weight loss.

Renal disease. Patients who have uremia often have poor or absent appetite, emesis and nausea. This can cause weight loss.

Cardiac disease. Cardiovascular disease, especially congestive heart failure, may cause unexplained weight loss.

Pulmonary disease.

Connective tissue disease

Neurologic disease, including dementia

In some people, certain medications may cause weight loss as a side effect. Stress can cause weight loss. However, recent research (Jastebott, Potenza et al. 2010) shows a correlation between obesity and high levels of stress.

Intentional weight loss

Intentional weight loss refers to the loss of total body mass in an effort to improve fitness and health, and/or to change appearance.

Therapeutic weight loss, in individuals who are overweight or obese, can decrease the likelihood of developing diseases such as type 2 diabetes,[7] heart disease,[8] high blood pressure,[8] osteoarthritis,[9] and certain types of cancer.[8] While being overweight had been thought[8] to be linked to stroke there is no strong evidence to support that link.

Attention to diet in particular can be beneficial in reducing the impact of diabetes and other health risks on an overweight or obese individual.

Weight loss occurs when an individual is in a state of negative thermodynamic flux: when the body is expending more energy (i.e. in work and metabolism) than it is consuming (i.e. from food or other nutritional supplements), it will use stored reserves from fat or muscle, gradually leading to weight loss.

It is not uncommon for some people who are at their ideal body weight to seek additional weight loss in order to improve athletic performance or meet required weight classification for participation in a sport. Others may be driven to lose weight to achieve a more attractive appearance. Being underweight is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death.[11]

There are many diet plans and recipes that can be helpful for weight loss. While some are classified as unhealthy and potentially harmful to general health, others are recommended by specialists. Diet plans are generally designed according to the recommended caloric intake, but the regimes that lead to most weight loss are those that promote physical activity. Many dietary programs claim to be efficient in helping overweight individuals to lose weight with no effort. However, the long-term efficacy of these plans is questionable.

Intentional weight loss is, in most cases, achieved with the help of diets, although weight loss is generally associated with some degree of change in lifestyle habits, or taking exercise.[citation needed] Many dietary strategies have been designed to meet the needs of individuals seeking to lose excess weight. Calorie-restriction strategies are one of the most common dietary plans. Daily calorie requirements vary depending on a number of factors including, age, sex, and weight-loss goals. For instance, nutritionists suggest that at least 1,200 calories should be consumed daily by women to maintain health; men need 1,500.

These recommendations apply primarily to healthy people who seek weight loss for a better body tonus. However, those whose obesity places them at increased risk for type 2 diabetes, heart disease, or other conditions, may require a more restricted diet. In some cases, obese individuals may need temporarily to restrict their daily calorie intake to 800 or even 500.[12] According to the U.S. Food and Drug Administration (FDA), healthy individuals seeking to maintain their weight should consume 2,000 calories per day.

According to the Dietary Guidelines for Americans 2010 Executive Summary, released on 31 January 2011, those who achieve and manage a healthy weight do so most successfully by being careful to consume just enough calories to meet their needs, and being physically active.

Low-calorie regimen diets are also referred to as balanced percentage diets. Due to their minimal detrimental effects, these types of diets are most commonly recommended by nutritionists. In addition to restricting calorie intake, a balanced diet also regulates macronutrient consumption. From the total number of allotted daily calories, it is recommended that 55% should come from carbohydrates, 15% from protein, and 30% from fats with no more than 10% of total fat coming from saturated forms.[14] For instance, a recommended 1,200 calorie diet would supply about 660 calories from carbohydrates, 180 from protein, and 360 from fat. Calorie restriction in this way has many long-term benefits. After reaching the desired body weight, the calories consumed per day may be increased gradually, without exceeding 2,000 net (i.e. derived by subtracting calories burned by physical activity from calories consumed). Combined with increased physical activity, long-term low-calorie diets are thought to be most effective long term, unlike crash diets which can achieve short term results, at best. Physical activity could greatly enhance the efficiency of a diet. The healthiest weight loss regimen, therefore, is one that consists of a balanced diet and moderate physical activity.

Weight gain has been associated with excessive consumption of fats, sugars, carbohydrates in general, and alcohol.[citation needed] Depression, stress or boredom may also contribute to weight increase,[citation needed] and in these cases, individuals are advised to seek medical help. A 2010 study found that dieters who got a full night's sleep lost more than twice as much fat as sleep-deprived dieters.

Lignoflax health benefits for men and women
  • lose weight for both men and women
 
 
     
E-mail us:mailbox@deccanhealth.com   +91-40-3914 0000 ( Monday to Friday --11 AM to 6PM)
 
LignoFlax Can Help:
 
Prevents Breast Cancer        Prevents Prostrate Cancer        Lignans for Hair Loss        Reduces Acne        Reduces pimples        Improves Heart
 
Improves Liver Function        Improves body immunity        Lose weight        Reduces negative response to stress        More About Lignans
 
Improves polycystic Ivarian Syndrome Symptoms        Skin wrinkles        Antioxidant        High ORAC (Oxygen Radical Absorbance Capacity)
 
Detox the body        Diabetes        Improves Memory        Increase Height
   
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